Money Management as a Pre-Med or Medical Student (Even if you have no money)
Build (or Repair) Your Credit Like a Boss
Good credit is a gateway to better loan rates, housing opportunities, and even some jobs. Here’s how to make sure your credit is thriving:
Keep your credit utilization low. Ideally, use less than 30% of your available credit — bonus points if you’re under 10%.
Pay on time. Every time. Even one late payment can drag down your score.
If you’ve got high balances, make a pay-down plan. The snowball (smallest debt first) or avalanche (highest interest first) method works — but stick to one and crush it.
Leverage 0% interest credit cards for balance transfers. These give you breathing room to pay oƯ principal without the interest monster breathing down your neck.
Become an authorized user on someone’s account with an excellent, long-standing credit history. This can boost your score in as little as 45 days — yes, before you even start school.
Budget for Real Life, Not Just the School Brochure
Medical schools love to publish “cost of living” estimates. But here’s the truth: they often underestimate reality.
At my husband’s med school, students received about $30,000/year for living expenses. For many single students, half of that went straight to rent. And that’s before buying
groceries, paying utilities, or buying all those extra, necessary things they don’t mention in the glossy brochure:
Anki subscriptions
Away rotations
Licensing exams
Laptops or technology
Residency application fees
Credit card debt can creep in fast when those “extras” pop up. Make a budget that factors in the real numbers, not just the school’s version.
Have an Emergency Fund — Yes, Even as a Student
I recommend starting medical school with at least $10,000 (or 3 months of your expenses) set aside for emergencies.
Keep this in a high-yield savings account so it earns a little interest but stays liquid.
Life happens… and it’s rarely at a convenient time.
Maybe you think you’ll “just budget” and skip travel, but then your cousin gets married, or a family emergency takes you overseas. Better to be ready than to go into debt when life calls.
Get Creative with Scholarships & Support Programs
Don’t overlook free money. There are tons of scholarships out there for writing a short essay, demonstrating community involvement, or fitting certain demographic or geographic criteria.
Also, depending on your situation, you might qualify for:
Medicaid instead of group health insurance — huge potential savings.
Supplemental Nutrition Assistance Program (SNAP) Yes, future doctors qualify sometimes!
Other local or federal aid programs designed to bridge gaps.
These programs are meant to help. You will absolutely pay your share of taxes later, so release the guilt. This is your season to receive.
Make Your Old Retirement Money Work for You
If you’ve worked before medical school and have an old 401(k) sitting around, don’t just let it gather dust. Consider converting it into a Roth IRA and investing in a diversified, low-cost ETF portfolio.
Here’s why this can be genius:
A Roth IRA is a retirement account where you pay taxes now but all future growth and withdrawals in retirement are tax-free.
During medical school, if you’re not working, you might be in the lowest tax bracket you’ll ever be in for the rest of your life (future attending salary = future big tax bill).
Converting now means you pay minimal taxes at today’s rate — and then your money can grow tax-free for decades.
Choose low-cost ETFs that spread your investments across many companies and industries so you’re not gambling your retirement on one stock.
This isn’t just smart investing — it’s strategic wealth-building while you’re still in student mode.
The system isn’t built to make this easy for you. But every smart financial move you make now is an investment in your future and your ability to serve patients without a mountain of preventable debt.
Think of financial preparation as your first diagnosis: your patient is your bank account, and your treatment plan starts now.
